Weigh In record (no journal entry) for 25 December 2014
|
58 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2014:
|
361 kcal
|
Fat: 2.49g | Prot: 63.47g | Carbs: 33.04g.
Breakfast: Light Tuna Fish (Drained Solids In Water, Canned), Broccoli Flower Clusters, Kraft Fat Free Cheese Slice, Splenda No Calorie Sweetener, Milk (Nonfat). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PizzaLover88's Weight History
|