Weigh In record (no journal entry) for 10 February 2023
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62.2 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1104 kcal
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Fat: 34.14g | Prot: 64.09g | Carbs: 70.25g.
Breakfast: Rosso Gargano Peeled Tomatoes , President's Choice Maple Breakfast Sausages, Egg. Lunch: No Name Sliced Pineapple in Pineapple Juice, Baxters Cottage Cheese. Dinner: Michelob Ultra (Can), White Rice, Chicken Stir Fry. more...
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Losing 3.2 kg a Week
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celticbutterfly's Weight History
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