Weigh In record (no journal entry) for 24 December 2014
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84.5 kg
Lost so far: 64.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2014:
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1582 kcal
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Fat: 53.82g | Prot: 69.95g | Carbs: 199.12g.
Lunch: Egg Drop Soup, Cream Puff, Lemon Meringue Pie, Dickey's Barbecue Sesame Seed Bun, Maya Kaimal Pepper Chicken, Cooked Spinach with Cheese Sauce, California Rolls. more...
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steady weight
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inmsweantitrust's Weight History
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