Weigh In record (no journal entry) for 09 February 2023
|
74.6 kg
Lost so far: 8.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
1217 kcal
|
Fat: 69.18g | Prot: 46.34g | Carbs: 143.68g.
Breakfast: Банан, Обычные Блины, Активиа Творожная Малина. Lunch: Активиа Йогурт с Отрубями и Злаками, Груша. Dinner: Сметана , Милти Борщ с Говядиной. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_elizabethhh_'s Weight History
|