Weigh In record (no journal entry) for 09 February 2023
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72.6 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2107 kcal
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Fat: 105.18g | Prot: 132.19g | Carbs: 109.83g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee, Almond Milk. Lunch: I Can't Believe It's Not Butter! Original, Safeway Kaiser Bun, Beef Stew with Potatoes and Vegetables in Gravy, Metamucil Sugar Free Orange Flavour Smooth Texture. Dinner: Smirnoff Vodka & Soda, Deep Fried Potato French Fries (from Fresh), Cheeseburger (Double Patty with Condiments and Vegetables) , Buffalo Wild Wings Wings (Boned). Snacks/Other: Rum. more...
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2185 kcal
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Exercise:
Driving - 40 minutes, Sleeping - 12 hours and 20 minutes, Desk Work - 11 hours. more...
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Gaining 1.6 kg a Week
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Donnananaa's Weight History
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