Weigh In record (no journal entry) for 09 February 2023
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50.8 kg
Lost so far: 3.4 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
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View Diet Calendar, 09 February 2023:
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1318 kcal
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Fat: 41.06g | Prot: 31.40g | Carbs: 101.27g.
Breakfast: 2% Fat Milk. Lunch: Peanut Butter, Dairyland 1% Cottage Cheese, Butter (Salted), 100% Whole Wheat Bread. Dinner: Tomato Catsup, Astro Original Plain Yogurt, Sardo Olives Kalamata, Cherry Tomatoes, Grilled Cheese Sandwich. Snacks/Other: Alexander Keith's India Pale Ale. more...
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Losing 0.4 kg a Week
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baggins12's Weight History
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