Weigh In record (no journal entry) for 09 February 2023
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82.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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566 kcal
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Fat: 23.81g | Prot: 74.77g | Carbs: 14.12g.
Breakfast: Butterball Turkey Bacon, Boiled Egg. Lunch: Silk True Almond Unsweetened, Allmax Nutrition Isoflex Chocolate Peanut Butter, Moose Meat , Campbell's Chicken Broth. Dinner: Carbonaut Low Carb Bread. more...
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Losing 0.2 kg a Week
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surfrgrl59's Weight History
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