Weigh In record (no journal entry) for 09 February 2023
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130.1 kg
Lost so far: 18.9 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1380 kcal
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Fat: 64.50g | Prot: 83.00g | Carbs: 118.00g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Impossible Foods Chicken Nuggets. more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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