Weigh In record (no journal entry) for 23 December 2014
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84.5 kg
Lost so far: 64.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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941 kcal
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Fat: 54.46g | Prot: 34.56g | Carbs: 82.40g.
Lunch: Guacamole, Refried Beans (Canned), Mexican Rice, Egg Omelet or Scrambled Egg with Chorizo, Tortilla Corn Chips. more...
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Losing 8.6 kg a Week
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inmsweantitrust's Weight History
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