Weigh In record (no journal entry) for 08 February 2023
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98.5 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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480 kcal
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Fat: 23.80g | Prot: 20.00g | Carbs: 44.00g.
Lunch: Subway 6" Tuna. more...
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Losing 10.2 kg a Week
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ThugAngel1's Weight History
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