Weigh In record (no journal entry) for 08 February 2023
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130.6 kg
Lost so far: 18.3 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1299 kcal
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Fat: 59.93g | Prot: 78.28g | Carbs: 126.77g.
Breakfast: Evolve Plant-Based Protein Shake. Lunch: Flour Tortilla, Tofurky Plant-Based Chick'n Lightly Seasoned. Dinner: Potato French Fries, A&W Beyond Meat Burger. more...
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Losing 1.0 kg a Week
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inmsweantitrust's Weight History
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