Weigh In record (no journal entry) for 08 February 2023
|
75.5 kg
Lost so far: 7.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1495 kcal
|
Fat: 70.23g | Prot: 35.23g | Carbs: 185.62g.
Breakfast: Lucky Days Мягкий Десерт Суфле с Вишней, Лимонад, Вязанка Колбаса Докторская, Слобода Майонез, Хлеб. Lunch: Сметана , Борщ с Говядиной. Dinner: Сгущенка, Обычные Блины. Snacks/Other: Груша. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_elizabethhh_'s Weight History
|