Weigh In record (no journal entry) for 08 February 2023
|
99.2 kg
Lost so far: 3.2 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1182 kcal
|
Fat: 75.02g | Prot: 103.47g | Carbs: 34.69g.
Breakfast: Coffee, Kerrygold Pure Irish Butter, Egg, Heavy Cream, Modere Trim Chocolate, LMNT Recharge Electrolyte Drink Mix, Vital Proteins Collagen Peptides. Lunch: Frigo Cheese Heads Original String Cheese, Vlasic Dill Pickle Spears, Boar's Head Corned Beef Top Round, Best Foods Real Mayonnaise with Omega 3, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Kirkland Signature Mixed Nuts. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|