baby624's Journal, 03 Jul 11

Weigh In record (no journal entry) for 03 July 2011
53.6 kg Lost so far: 0.4 kg.    Still to go: 0.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2011:
1060 kcal Fat: 44.18g | Prot: 77.32g | Carbs: 91.75g.   Breakfast: Oven-toasted Quick Oats, Elite 12 hour, Egg White. Lunch: Oranges, Cranberry Nut Antioxidant. Dinner: Crispy Chicken Patty, Crispy Chicken Patty. Snacks/Other: Low Fat (no sugar added) Chocolate Milk, Elite 12 hour, Almond Butter. more...
1699 kcal Exercise: Standing - 6 hours, Walking (brisk) - 4/mph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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baby624's Weight History


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