SkitzerTheCat's Journal, 08 Feb 23

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Slowing down, but still in the right direction.

108.4 kg Lost so far: 16.8 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:

1326 kcal

Fat: 41.71g | Prot: 32.58g | Carbs: 202.90g. Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Beef Flavor Ramen Noodle Soup (Dry, Dehydrated), Michael Angelo's Eggplant Parmesan. Snacks/Other: Tree Top Cinnamon Apple Sauce, Kroger Original Saltine Crackers, Clif Bar Clif Bar - Chocolate Chip. more...

2897 kcal

Exercise: Golf (cart) - 2 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 08 Feb 23

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SkitzerTheCat's Weight History