strive2bethin's Journal, 03 Jul 11

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Weigh In record (no journal entry) for 03 July 2011

81.9 kg Lost so far: 2.5 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2011:

121 kcal

Fat: 1.60g | Prot: 11.28g | Carbs: 16.23g. Breakfast: water, green tea. Lunch: low sodium broth, water. Dinner: Healthy Request Chunky Chicken Corn Chowder, grapes, egg white boiled, water. more...

2082 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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strive2bethin's Weight History

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strive2bethin's Journal, 03 Jul 11

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strive2bethin's Weight History