Weigh In record (no journal entry) for 08 February 2023
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69.2 kg
Lost so far: 7.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1861 kcal
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Fat: 72.59g | Prot: 59.42g | Carbs: 235.66g.
Breakfast: Aldi Datteltomaten, Rote Paprika, Möhren. Lunch: Maggi Gespenster Suppe, Knorr Tomatensuppe Toscana. Dinner: Meine Mahlzeit Nudelauflauf, Nudelauflauf. Snacks/Other: Milka Milka Darkmilk, Aldi Bio Knusperknäckescheiben Käse & Kürbiskerne, Butterbrezel, MAOAM Kaubonbon, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.1 kg a Week
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Katharina178's Weight History
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