Weigh In record (no journal entry) for 08 February 2023
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145.9 kg
Lost so far: 22.1 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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807 kcal
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Fat: 31.15g | Prot: 41.99g | Carbs: 89.44g.
Breakfast: Увелка Каша Овсяная с Персиком. Lunch: Dr. Korner Хлебцы Три Злака, У Палыча Жаркое из Курицы, Чеснок, Ларец Сыр со Вкусом Топленого Молока. Dinner: Магнит Банан. more...
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steady weight
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