evgenia tsy's Journal, 08 Feb 23

Weigh In record (no journal entry) for 08 February 2023
52.5 kg Lost so far: 2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:
1246 kcal Fat: 45.15g | Prot: 80.80g | Carbs: 129.67g.   Breakfast: Ирмень Масло Сливочное 72,5%, Вареное Яйцо, Каша Пшенная на Молоке. Lunch: Борщ с Курицей. Dinner: Печеночные Оладьи. Snacks/Other: Ирмень Творожок с Ванилином 0,5%, Яблоко Желтое. more...
3824 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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evgenia tsy's Weight History


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