Weigh In record (no journal entry) for 07 February 2023
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69 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1079 kcal
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Fat: 25.44g | Prot: 55.32g | Carbs: 166.02g.
Breakfast: Panqueques (Mezcla Seca), Batido Verde. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana Verde, Lechuga, Papa Cocida, Estofado de Carne. Dinner: Maseca Tortilla de Maiz, Cuajada, Sopa de Frijoles. Snacks/Other: Galletas de Azúcar (Incluye Vainilla), Café Instantáneo . more...
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2161 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 23 hours and 10 minutes. more...
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Gaining 0.1 kg a Week
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Beta Dominguez's Weight History
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