Weigh In record (no journal entry) for 07 February 2023
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100.0 kg
Lost so far: 2.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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977 kcal
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Fat: 66.52g | Prot: 66.97g | Carbs: 31.19g.
Breakfast: Coffee, Kerrygold Pure Irish Butter, Egg, Heavy Cream, Vital Proteins Collagen Peptides, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate. Lunch: Quest Tortilla Style Protein Chips Spicy Sweet Chili, Trader Joe's Uncured Black Forest Ham, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Best Foods Real Mayonnaise with Omega 3, Sargento Smokehouse Cheddar. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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Gaining 2.5 kg a Week
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WhyNotNicole's Weight History
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