Weigh In record (no journal entry) for 07 February 2023
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80.9 kg
Lost so far: 3.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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595 kcal
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Fat: 37.94g | Prot: 34.92g | Carbs: 25.29g.
Breakfast: Sunny Meadow Scrambled Eggs, American Cheese, Banquet Brown 'N Serve Original Sausage Patties. Lunch: Egg, Kellogg's Club Crackers. Dinner: Hamburger Soup. more...
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3005 kcal
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Exercise:
Showering - 22 minutes, Watching TV/Computer - 5 hours, Grocery Shopping - 2 hours, Desk Work - 2 hours, Driving - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 38 minutes. more...
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Gaining 0.6 kg a Week
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Treasurehunter3754's Weight History
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