golondrinalibre's Journal, 22 Dec 14

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Weigh In record (no journal entry) for 22 December 2014

70.6 kg Lost so far: 1.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2014:

706 kcal

Fat: 23.61g | Prot: 27.08g | Carbs: 94.69g. Breakfast: Don Simón Zumo Funciona Max Plátano y Fresa 0% Materia Grasa, Don Simón Zumo Funciona Max Plátano y Fresa 0% Materia Grasa, Magdalena. Lunch: Cuscús (Cocidos), Pechuga de Pavo. Dinner: Trufas, Churros. more...

2954 kcal

Exercise: Shopping - 3 hours, gap - 1 hour, Spinning - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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golondrinalibre's Journal, 22 Dec 14

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golondrinalibre's Weight History