Weigh In record (no journal entry) for 07 February 2023
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101.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1753 kcal
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Fat: 44.37g | Prot: 95.65g | Carbs: 234.15g.
Breakfast: Магнит Пирожки с Печенью и Картофелем . Lunch: Окей Банан. Dinner: Пекинская Капуста, Жареная Утка (Кожа не Съедена), Мистраль Гречка Отварная. Snacks/Other: Лаваш, Домик в деревне Молоко 3,5%. more...
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Gaining 0.1 kg a Week
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