Weigh In record (no journal entry) for 07 February 2023
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52.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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983 kcal
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Fat: 52.39g | Prot: 61.26g | Carbs: 68.07g.
Breakfast: Ирмень Творожок с Ванилином 0,5%, Шпинат, Пятерочка Авокадо, Жареное Яйцо. Lunch: Кофемания Флэт Уайт на Кокосовом Молоке, Мама Дома Боул с Лососем. Dinner: Protein Rex Collagen Bar Double Chocolate. Snacks/Other: Груша. more...
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Losing 0.9 kg a Week
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evgenia tsy's Weight History
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