Weigh In record (no journal entry) for 07 February 2023
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70 kg
Lost so far: 0.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1233 kcal
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Fat: 83.40g | Prot: 84.49g | Carbs: 47.66g.
Breakfast: Сухие Жареные Орехи Кешью, Царь Каша 5 Злаков на Молоке. Lunch: Планета Витаминов Брусника, Веселый Молочник Сметана 15%, Простоквашино Творог 2%. Dinner: Салат Крабовый, Цезарь Салат. more...
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Gaining 0.1 kg a Week
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bahich92's Weight History
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