farmerblue's Journal, 21 Dec 14

Weigh In record (no journal entry) for 21 December 2014
98.6 kg Lost so far: 26.1 kg.    Still to go: 21.5 kg.    Diet followed: Poorly.

View Diet Calendar, 21 December 2014:
1470 kcal Fat: 63.00g | Prot: 134.00g | Carbs: 127.00g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Fit & Active Apple Turnover Nonfat Yogurt, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Friendly Farms 1% Cottage Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 5.1 kg a Week

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