Weigh In record (no journal entry) for 06 February 2023
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49.4 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1314 kcal
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Fat: 45.22g | Prot: 80.00g | Carbs: 136.09g.
Breakfast: Coffee, Winco Whey Protein, Smucker's Sugar Free Seedless Blackberry Jam, Artisan Bakers Multi Seed Keto Bread, Smucker's Apricot Preserves. Lunch: Butter (Salted), Great Value Garlic Powder, Old Bay Old Bay Seasoning, Coffee, La Croix Sparkling Water, Quinoa & Black Beans, Kirkland Signature Chicken Breast. Dinner: Decaffeinated Coffee, Maple Syrup, Butter (Salted), Krusteaz Belgian Waffles, Morningstar Farms Maple Flavored Sausage Patties, Olive Oil, Egg, Merlot Wine. Snacks/Other: Kirkland Signature VitaRain - Tropical Mango, Solimo Fiber Gummy, Peanut Butter Cookies (From Recipe), Kanro Milk Candy (Kanro), Bare Fuji & Reds Apple Chips, Celestial Seasonings Sleepytime Extra. more...
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1524 kcal
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Exercise:
Cooking - 30 minutes, Housework - 30 minutes, Exercise machine (slow) - 47 minutes, Elliptical - 9 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
34 lbs!?!?! That is amazing!!!! 👏😊
15 Feb 23 by member: Runs4Fitness
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I'm checking in on you Mirra grace how are you feeling?
16 Feb 23 by member: buenitabishop
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Well, more like 33 lbs right now Lonnie. But thank you!!
16 Feb 23 by member: Mirra Grace
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Thank you Buenita for checking on me! You are always so thoughtful. I'm doing well, just held off posting my weight after a huge cookie binge! 😂
16 Feb 23 by member: Mirra Grace
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Okay Mirra i just wanted to make sure you were okay, and thanks so much for the compliment it's greatly appreciated.
16 Feb 23 by member: buenitabishop
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Mirra Grace's Weight History
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