Weigh In record (no journal entry) for 06 February 2023
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130.9 kg
Lost so far: 18.1 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1237 kcal
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Fat: 58.86g | Prot: 88.44g | Carbs: 92.98g.
Lunch: Violife Vegan Mozzarella Shreds, Flour Tortilla, Tofurky Slow Roasted Chick'n Lightly Seasoned. Dinner: Bologna and Cheese Sandwich with Spread, Chao Vegan Cheese, Value Hamburger Buns, Veggie Burgers Grillers Prime. more...
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Losing 8.3 kg a Week
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inmsweantitrust's Weight History
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