Weigh In record (no journal entry) for 06 February 2023
|
138.8 kg
Lost so far: 3.1 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1844 kcal
|
Fat: 76.58g | Prot: 80.10g | Carbs: 227.83g.
Breakfast: Great Value Hard Boiled Eggs, Tropicana Trop50 Orange Juice No Pulp, Campbell's Tomato Juice - Low Sodium, Ginsburg Rye Bread - Sandwich Rye. Lunch: McDonald's French Fries (Medium), McDonald's Double Cheeseburger. Snacks/Other: Bing Cherries. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beachtime0734's Weight History
|