Weigh In record (no journal entry) for 06 February 2023
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62.1 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1564 kcal
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Fat: 56.84g | Prot: 64.34g | Carbs: 103.68g.
Breakfast: Rosso Gargano Peeled Tomatoes , President's Choice Maple Breakfast Sausages, Egg. Lunch: Red Table Wine , Coffee (Brewed From Grounds, Decaffeinated) , Philadelphia Cream Cheese Original, President's Choice Hot Red Pepper Jelly, Grissol Canape Melba Rounds, No Name Sliced Pineapple in Pineapple Juice, Nordica 2% Cottage Cheese. Dinner: Molson Ultra, Erie Meats Chicken Nuggets. more...
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Losing 2.5 kg a Week
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celticbutterfly's Weight History
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