Weigh In record (no journal entry) for 06 February 2023
|
69.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1074 kcal
|
Fat: 44.29g | Prot: 75.87g | Carbs: 91.75g.
Breakfast: Milky Way Minis, Творог 5%, Станичные Арахис Натуральный Обжаренный без Соли, Банан, Лианозовское Молоко 3,2%. Lunch: Кальмары с шампиньонами в сливках, Рис Вареный. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_mari_zav_'s Weight History
|