Weigh In record (no journal entry) for 06 February 2023
|
107.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1767 kcal
|
Fat: 94.01g | Prot: 83.95g | Carbs: 147.93g.
Breakfast: Lactel Lait Demi-Écrémé, Carrefour Gouda Holland, Baguette, Oeuf, Rustica Huile d'olive Vierge Extra, Café. Lunch: Pommes de Terre Frites, Cheeseburger au Bacon et aux Condiments. Dinner: Herta Knacki, Rustica Huile d'olive Vierge Extra, Florette Jeunes Pousses d'épinard, Mozzarella, Tomates, Pâtes (Cuites). Snacks/Other: Sodastream Citron. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|