Weigh In record (no journal entry) for 20 December 2014
|
84.9 kg
Lost so far: 64.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2014:
|
1442 kcal
|
Fat: 62.73g | Prot: 90.47g | Carbs: 111.87g.
Lunch: McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Small). Dinner: Sandwich, Jason's Deli Italian Pasta Salad, Planet Sub 6" Chicken Parmesan. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|