farmerblue's Journal, 20 Dec 14

Weigh In record (no journal entry) for 20 December 2014
97.9 kg Lost so far: 26.9 kg.    Still to go: 20.8 kg.    Diet followed: Poorly.

View Diet Calendar, 20 December 2014:
689 kcal Fat: 43.22g | Prot: 31.86g | Carbs: 61.94g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Clancy's Wavy Potato Chips. more...
Losing 0.6 kg a Week



     
 

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