Weigh In record (no journal entry) for 05 February 2023
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85.6 kg
Lost so far: 8.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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318 kcal
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Fat: 23.22g | Prot: 7.45g | Carbs: 15.33g.
Breakfast: Half & Half Cream, Coffee (Brewed From Grounds). more...
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Losing 6.4 kg a Week
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CoachUltraLifeU's Weight History
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