Weigh In record (no journal entry) for 05 February 2023
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107.7 kg
Lost so far: 102.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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559 kcal
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Fat: 13.23g | Prot: 18.96g | Carbs: 93.62g.
Breakfast: Hacendado Zumo de Piña sin Azúcares Añadidos, Patata Asada, Bon Area Crema de Esparragos Verdes. Dinner: Hacendado Picatostes Tostados, Mandarinas, Uva Negra, Crema de Calabaza. Snacks/Other: Pimiento Rojo, Hacendado Atún Claro al Natural, Pan Blanco, Hacendado Quesitos Light. more...
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Losing 0.7 kg a Week
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Abraham_wp's Weight History
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