Weigh In record (no journal entry) for 05 February 2023
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54.7 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1225 kcal
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Fat: 68.99g | Prot: 35.08g | Carbs: 601.64g.
Breakfast: Publix Red Seedless Grapes, Planet Oat French Vanilla Oatmilk Creamer, Coffee, Fried Egg, Salami, Calavo Avocado. Lunch: Butter , A and J Bakery Gluten Free Banana Bread. Dinner: Coast King Green Onions, Idahoan Foods Original Mashed Potatoes Prepared, Idahoan Foods Original Mashed Potatoes Prepared, Publix Lean Ground Beef 93/7, Green Giant Whole Kernel Sweet Corn, McCormick Bacon Flavored Bits, Coast King Green Onions, McCormick Bacon Flavored Bits, Green Giant Whole Kernel Sweet Corn, Publix Lean Ground Beef 93/7, Idahoan Foods Original Mashed Potatoes Prepared, Idahoan Foods Original Mashed Potatoes Prepared. more...
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steady weight
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Dee Dee Fen2's Weight History
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