Treasurehunter3754's Journal, 05 Feb 23

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2023

81.1 kg Lost so far: 3.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:

518 kcal

Fat: 32.77g | Prot: 37.49g | Carbs: 16.12g. Breakfast: Sunny Meadow Scrambled Eggs, American Cheese. Lunch: Meat Loaf, Broccoli. Dinner: Sargento Deli Style Sliced Baby Swiss Cheese, Boiled Egg. Snacks/Other: Strawberries. more...

2487 kcal

Exercise: Sitting - 5 hours, Sewing - 1 hour, Watching TV/Computer - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 05 Feb 23

Submit a Comment

Treasurehunter3754's Weight History