Weigh In record (no journal entry) for 05 February 2023
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56.8 kg
Lost so far: 12.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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472 kcal
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Fat: 30.63g | Prot: 28.91g | Carbs: 20.45g.
Breakfast: Голубика, Простоквашино Сметана 15%, Блины 🥞😋. more...
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steady weight
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svetik3691's Weight History
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