Weigh In record (no journal entry) for 05 February 2023
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62.9 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1955 kcal
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Fat: 95.72g | Prot: 86.49g | Carbs: 163.04g.
Breakfast: Peanuts , Toasted Bread, Fried Egg. Lunch: Peanuts , Pizza with Meat. Dinner: Beer, Olive Oil , Lean Ground Beef, Chicken Stir Fry, Old El Paso Crunchy Taco Shell. Snacks/Other: Metamucil 4 in 1 Psyllium Fiber Supplement, Sugar-Free Powder, Doritos Nacho Cheese, Peanuts , Tim Hortons Honey Dip Timbit. more...
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Losing 1.3 kg a Week
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edward.puleio's Weight History
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