Weigh In record (no journal entry) for 05 February 2023
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49.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1354 kcal
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Fat: 40.61g | Prot: 82.77g | Carbs: 162.26g.
Breakfast: Блины с Творогом, Jacobs Кофе 4 в 1 Choco. Lunch: Куриное Филе Вареное. Dinner: Савушкин Продукт Йогурт Двухслойный Земляника, Савушкин Продукт Творог Рассыпчатый 0,1%. Snacks/Other: Schogetten Шоколад, Schogetten Шоколад. more...
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Gaining 1.1 kg a Week
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's Weight History
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