Weigh In record (no journal entry) for 04 February 2023
|
99.8 kg
Lost so far: 2.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
804 kcal
|
Fat: 45.97g | Prot: 52.27g | Carbs: 54.92g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Modere Trim Chocolate, Heavy Cream, LMNT Recharge Electrolyte Drink Mix. Lunch: Blue Diamond Almond Nut-Thins - Smokehouse Nut & Rice Cracker Snacks, Kaukauna Spreadable Sharp Cheddar Cheese, Daisy Sour Cream, Filet Mignon, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|