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It’s nice to be a half inch slimmer around the waist
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76.5 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1108 kcal
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Fat: 24.34g | Prot: 49.44g | Carbs: 80.93g.
Lunch: Daisy 4% Small Curd Cottage Cheese, Chobani Smooth Peach Yogurt, Guacamole. Dinner: Sweet Italian Links Sausage , Chicken Thigh. Snacks/Other: Whiskey, Grapefruit, Bananas, Sutter Home Chardonnay. more...
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Losing 7.6 kg a Week
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tcunbeliever's Weight History
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