Weigh In record (no journal entry) for 04 February 2023
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63.0 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1781 kcal
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Fat: 97.49g | Prot: 76.85g | Carbs: 165.38g.
Breakfast: Larabar Peanut Butter Chocolate Chip. Lunch: Cabbage Soup. Dinner: Ozery Bakery Morning Rounds - Muesli, Kirkland Signature Ground Sirlion Burger. Snacks/Other: Home Fries, Apples , Lay's Classic Chips (16g), Pecan Nuts , Peanuts, Yoplait Source 0% Yogurt, Brookside Dark Chocolate Acai & Blueberry, Almonds. more...
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steady weight
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edward.puleio's Weight History
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