Weigh In record (no journal entry) for 04 February 2023
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62.2 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1216 kcal
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Fat: 63.52g | Prot: 52.88g | Carbs: 66.83g.
Breakfast: Egg, Tomatoes, President's Choice Free from Bacon. Lunch: Sprague Organic Lentil Soup with Vegetables. Dinner: Michelob Ultra (Bottle), Erie Meats Chicken Nuggets, Merlot Wine , Triscuit Original, Balderson Old Cheddar Cheese. more...
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Gaining 0.6 kg a Week
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celticbutterfly's Weight History
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