Weigh In record (no journal entry) for 04 February 2023
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65.1 kg
Lost so far: 16.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1052 kcal
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Fat: 41.92g | Prot: 56.79g | Carbs: 127.20g.
Breakfast: Манго, Pretto Сыр Рикотта, SPAR Хлебцы Злаковое Ассорти. Lunch: Манго. Dinner: Петелинка Филе Бедра Куриное , Брест Литовск Сыр Финский 45%, Вареное Яйцо, Простоквашино Молоко 2,5%. more...
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Losing 0.7 kg a Week
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milkaborisova's Weight History
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