Weigh In record (no journal entry) for 04 February 2023
|
82.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 February 2023:
|
1407 kcal
|
Fat: 62.15g | Prot: 95.30g | Carbs: 115.10g.
Breakfast: Scrambled Egg , Aldi Medium Sliced Wholemeal Bread. Lunch: Tesco Skimmed Milk, PhD Diet Whey. Dinner: Fish and Chips. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarleyMoo12's Weight History
|