Weigh In record (no journal entry) for 03 February 2023
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64.9 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1379 kcal
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Fat: 50.92g | Prot: 80.49g | Carbs: 151.05g.
Breakfast: Plain Pancakes . Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Carrot Cake with Icing. more...
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Losing 7.3 kg a Week
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Discoduck1's Weight History
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