Sarafinia's Journal, 03 Feb 23

YIKES
77.6 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:
901 kcal Fat: 51.40g | Prot: 38.15g | Carbs: 84.38g.   Lunch: Market Pantry Half & Half, Purefoods Jumbo Hotdog, Borden Shredded Cheddar Cheese, Chili. Dinner: Beef or Meat Gravy, Mashed Potato, Welch's Frozen Avocados, Blackberries, Ketologie Vanilla Keto Protein Shake. Snacks/Other: Air Popped Popcorn. more...
Gaining 1.6 kg a Week

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Sarafinia's Weight History


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